When: Saturday Before Thanksgiving
National Survivors Of Suicide Day is more than just a date on the calendar. It’s a day of reflection, support, and understanding.
For seniors and their caregivers, it offers a unique opportunity to connect, share stories, and find strength in unity.
In this guide, we’ll explore the origins and significance of this day and suggest meaningful ways for older adults to commemorate it.
Let’s journey together through this day of remembrance and hope.
History Of National Survivors Of Suicide Day
National Survivors Of Suicide Day is observed on the Saturday before American Thanksgiving.
It was designated by the United States Congress in 1999, in collaboration with the American Foundation for Suicide Prevention (AFSP).
The day was initiated by Senator Harry Reid, who himself lost his father to suicide.
The primary goal was to provide a dedicated day where survivors of suicide loss could come together for healing and support.
Importance Of National Survivors Of Suicide Day For Seniors
For the elderly, this day holds profound meaning:
- Reflection: Many seniors have witnessed the impact of suicide in their lifetimes, either within their circle or in the broader community. This day allows for a moment of reflection and understanding.
- Support: It’s a day to lean on each other, share stories, and find solace in the fact that one is not alone in their journey of healing.
- Awareness: By acknowledging this day, seniors can play a role in raising awareness about mental health and the importance of seeking help.
Tips On How Older Adults Can Celebrate National Survivors Of Suicide Day
- Join a Support Group: Many communities offer support groups where survivors can share their experiences and find comfort in listening to others.
- Light a Candle: Lighting a candle in memory of a loved one can be a therapeutic act of remembrance.
- Educate and Advocate: Use this day to learn more about mental health resources and advocate for better mental health care, especially for the elderly.
- Connect with Loved Ones: Spend the day with family or friends, sharing stories, memories, and reinforcing the importance of being there for one another.